Category Archives: Blog

Exercise Helps To Reduce Risk Of Subarachnoid Hemorrhage

According to a study, as little as 30 minutes of light exercise each week offers effective protection against subarachnoid hemorrhage, the most lethal kind of cerebral circulation disorder, with as many as half of affected patients dying within 3 months.[1] What is subarachnoid hemorrhage? Subarachnoid hemorrhage is a potentially lethal kind of stroke as a… Read More »

Do You Love Your Sugary Drink?

If you do we suggest that you consider this. According to a recent study in the journal Circulation, people who frequently drink sugary drinks such as soda and sport drinks are at an increased risk of premature death from cardiovascular disease and cancer.   Harvard researchers analyzed three decades of data from more 80,0000 women… Read More »