Tag Archives: help

8 ways walking can help depression and anxiety – the psychotherapist’s guide

Feeling stressed or anxious? Psychotherapist Jonathan Hoban, author of Walk with Your Wolf, reveals how walking can help you feel happier, calmer and less stressed It’s a Wednesday morning and I’m walking through one of London’s green spaces. As the warmth of the sun hits my face, accompanied by a cold wind, I feel alive… Read More »

Could Assisted Living Help Your Loved One Suffering from Alzheimer’s or Dementia?

When a parent or loved one gets on in age, the concern of who is going to help them and how becomes an ever-present worry. Perhaps the loved one in question is self-reliant and doesn’t require an ever-present caretaker to assist them. Maybe you were able to take on the responsibility of helping them out.… Read More »

Medical News Today: How Pokémon characters can help us understand the brain

Researchers from Stanford University in California have found that extensive exposure to video games, such as Pokémon, during childhood activates certain regions of the brain. A recent study used Pokémon to inform neuroscience. Pokémon is a media franchise that dates back to 1995. It involves fictional creatures called “Pokémon.” Players have to catch and train… Read More »