Tag Archives: Here’s

Here’s Why You Need Humor to Have a Healthy Brain

By day, Ori Amir is a mild-mannered 30-something college professor. He teaches undergraduate psychology and neuro­science classes, conducts research into how the brain functions, and holds regular office hours on the leafy campus of Pomona College in Southern California. But his students aren’t fooled. They’ve seen the YouTube videos, the ones that document his not-so-secret… Read More »

Here’s the Truth About Complete Protein

Something awesome is happening. It’s in the world of macronutrients, but still. Let’s back up a second: In the 1980s and ’90s, nutrition researchers labeled anything that didn’t once have hooves, feet, or fins as an “incomplete” protein that didn’t have high levels of the essential amino acids you’d find in the so-called “complete” protein… Read More »