Tag Archives: Keep

Why keep a food diary?

Many people begin the new year with a resolve to improve their health. This improvement often starts with changing what they eat. A food diary can be a useful tool in this process. It can help you understand your eating habits and patterns, and help you identify the foods — good and not-so-good — you… Read More »

Why it’s time to rethink the laws that keep our health data private – The Verge

In 1996, the year Congress passed its landmark health privacy law, there was no Apple Watch, no Fitbit, no Facebook support groups or patients tweeting about their medical care. Health data was between you, your doctor, and the health care system. More than two decades later, that law — the Health Insurance Portability and Accountability… Read More »